A
W

Disciplined Trading

All chapters

Chapter 3 · Part One

Market Structure Essentials

Trends, breaks, shifts, and the only Fibonacci level that matters.

About 9 minutes

The three states

Bullish structure means higher highs and higher lows. Enter at higher lows for longs.

Bearish structure means lower highs and lower lows. Enter at lower highs for shorts.

Consolidation means price moving sideways with no clear direction. This is where the cause is being built.

Break of structure, and structure shift

These two get confused constantly, and confusing them is expensive. A break of structure confirms the trend you already have. A structure shift says the trend has changed. One tells you to keep going, the other tells you to turn around.

BOSBOSMSS12A BOS continues what is already happening. An MSS is the first evidence it has stopped.

A BOS continues what is already happening. An MSS is the first evidence it has stopped.

  1. 1No new high
  2. 2Breaks the last low
Two breaks with the trend, then one against it

Premium and discount

Put a Fibonacci retracement on any range and find the fifty percent level. Above fifty percent is premium, the sell zone. Below fifty percent is discount, the buy zone. The best entries are always in discount for longs and premium for shorts.

PREMIUM, look to sellDISCOUNT, look to buyRANGE HIGHEQUILIBRIUM, 50%RANGE LOW12Premium and discount say where a trade is allowed, never that you should take one.

Premium and discount say where a trade is allowed, never that you should take one.

  1. 1Longs belong here
  2. 2Shorts belong here
The upper half is where you look to sell, the lower half where you look to buy

Check yourself

Price is in a downtrend. It fails to make a new low, then breaks above the last swing high. What just happened?

Before you move on

  • You can tell a BOS from an MSS on a live chart
  • You know why a sweep before the shift matters
  • You treat premium and discount as a filter, not a trigger

Want the whole model in one file?

All fifteen chapters, including the ones not yet published as lessons, are in the PDF. Free, no email required.

Download the PDF

AW Trades

The whole model, written down and free. Honest prop firm comparisons from someone trading with them.

© 2026 AW Trades. All rights reserved.

Trading futures involves substantial risk of loss and is not suitable for everyone. Nothing here is financial advice. Links to prop firms are affiliate links.